Tuesday, September 16, 2008

I raced in the Malibu Triathlon 2008!

My final time was 02:05:46.2!

Here are my split times:

Swim 17:36.8
Transition 1 4:00.1
Bike 1:04:54.6
Transition 2 1:59.9
Run 37:14.8

Overall, I felt great and took about 4 minutes off my mock-tri time. I am still a little overwhelmed by the support from all my sponsors for this great cause. Together, we raised $3800!

Thanks to Jeff for being a great honouree!

Thank you all so much! Your t-shirts are on their way to you very soon!



GO TEAM!



With Jake, Peter, Alicia and Chris
Cindy Crawford was there to announce the winners.
William H. Macy
Jennifer Lopez
Jennifer Lopez, her time was 2:23:38

Matthew McConaughey, his final time was 1:43:48




Chris McCormick - Ironman World Champion. He won the entire race, his time was 1:18:46.
Judy, Sarah and Sony
Cathy, me and Joanna

Chris and Alicia

Another race, another transition station.
4 JEFF
Joanna and Cathy
Barbara, Sabrina and Sarah
Alicia and Waldo
Chris on the jammed-packed bus at 5a.m.


Pasta dinner the night before the race!

Tuesday, September 9, 2008

Week 17 of 17: Sept 08 - RACE DAY (Taper 2)

Saturday, Sept 13th: I've got my pre-GAME DAY on!

Thursday, Sept 11th, Team Practice at Santa Monica Swimming Pool: Swam 800 yards.

Tuesday, Sept 9th: Swam 700 yards.


Monday, Sept 8th: Tonight we had a team send-off dinner. We ate pasta and garlic knots, watched a slide show and
had some great speeches. I also won a duffle bag for raising $1000 over my goal ~ thanks to you!




Tuesday, September 2, 2008

Week 16 of 17: September 01 -September 07 (Taper 1)

Friday, September 5th: Ran 2 miles

Thursday, September 4th, Team Practice at Santa Monica Swimming Pool: Tonight our team did some fun games to prepare us for race day including team relays and a game called 'snake' which was a crazy as it sounds :)



Tuesday, September 2nd: Ran 1 mile, swam 700 yards.

Monday, September 1st: Recovery Day.