Tuesday, September 2, 2008

Week 16 of 17: September 01 -September 07 (Taper 1)

Friday, September 5th: Ran 2 miles

Thursday, September 4th, Team Practice at Santa Monica Swimming Pool: Tonight our team did some fun games to prepare us for race day including team relays and a game called 'snake' which was a crazy as it sounds :)



Tuesday, September 2nd: Ran 1 mile, swam 700 yards.

Monday, September 1st: Recovery Day.

No comments: